We may not keep Afghan Jalebi, but we have the next best thing - Afghani Seedless Black Dates! :p One of the best quality dates in the world, they're perfect to enjoy the gooey chewiness without getting interrupted by a seed. It is well known how nutritious dates are, and these delights are the unmissable morning pop for you! Have a couple atleast, daily.
Health Benefits
- Dates are very rich in anti-oxidants which have cancer-preventing properties.
- Great for managing blood pressure.
- contain elemental flourine which helps prevent tooth decay.
- Some studies also suggest that dates are great for boosting memory and brain performance.
Nutritional Information
| Nutritional Facts | *Value Per 30g | *Value Per 100 g |
|---|---|---|
| Calories (Kcal) | 94.50 | 315 |
| Proteins (g) | 1.80 | 6 |
| Total Fat (g) | 0.05 | 0.15 |
| Saturated Fat (g) | 0.00 | 0 |
| Trans fat (g) | 0.00 | 0 |
| Polysaturated Fat (g) | 0.00 | 0 |
| Monosaturated Fat (g) | 0.00 | 0 |
| Cholestrol (g) | 0.00 | 0 |
| Sodium (mg) | 0.45 | 1.5 |
| Total Carbohydrate (g) | 22.50 | 75 |
| Total Sugars (g) | 10.04 | 33.45 |
| Fibre (g) | 3.00 | 10 |
* Approximate Values
