Our grandma always ate Makhanas (foxnuts/popped lotus seeds) during various fasts, because she knew how healthy it is!
But we know it's boring too, so have jazzed it up with some savoury pudina flavour! Because why pop plain when you can pop such tasty makhanas instead? Our bestselling makhana of all time, it is way more crunchier than the crunchiest popcorn you must have ever had.
Carry a pack to office everyday and kill boring work schedules like a boss by popping these constantly!
Health Benefits
- Beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.
- Highly recommended for diabetics too due to their low glycemic index.
- Gluten-free, protein rich and high in carbohydrates.
- They are low in calories, making them an ideal snack for weight loss.
Nutritional Information
| Nutritional Facts | *Value Per 30g | *Value Per 100 g |
|---|---|---|
| Calories (Kcal) | 135.00 | 450 |
| Proteins (g) | 2.62 | 8.72 |
| Total Fat (g) | 4.74 | 15.8 |
| Saturated Fat (g) | 1.91 | 6.36 |
| Trans fat (g) | 0.00 | 0 |
| Polysaturated Fat (g) | 0.55 | 1.82 |
| Monosaturated Fat (g) | 2.05 | 6.82 |
| Cholestrol (g) | 0.00 | 0 |
| Sodium (mg) | 186.30 | 621 |
| Total Carbohydrate (g) | 21.60 | 72 |
| Total Sugars (g) | 0.00 | 0 |
| Fibre (g) | 0.00 | 0 |
* Approximate Values
